Yoga

Where To Park & Be Picked Up

Due to the cows as you come down Ellwoods road and the foot print on the property, you will be picked up from Kuttable Mt Jukes Road. MAP LOCATOION… at 8.45am sharp. Yoga class starts at 9.00am. If you miss the pick up time we are sorry but you will miss the class and this cannot be changed. We will have two drop offs after class. One 10 min after class 10.45am and another at 12.00 & 1.00pm. Under no circumstances unless it has been pre-arranged, do not drive into the property.

Allow 35 min drive f\rom Mackay
Workout how to make a map of the location to be picked up

Our Lineage

The teachings offered at The Practice have been passed down from teacher to student in an unbroken thread over thousands of years. We offer 100% lineage-based teachings based on the time-honored Yogic custom of Parampara, meaning ‘from one to another’. We offer these teachings in the spirit of service – to both serve the global community and assist it in finding greater peace, steadiness and joy in life, and as a way to serve the Sages. May our whole-hearted efforts keep the light of their sublime wisdom burning bright.

The Type Of Yoga

Tantra/Hatha Yoga This practice is over 2500 years old un-changed

So, What Exactly Is Tantra/Hatha Yoga?

The word Tantra means to weave or expand. The idea with Tantra yoga, then, is to weave together many practices, and other spiritual styles and teachings, in order to connect with others and the universe. When practiced consistently, Tantra Yoga can help you get in tune with who you are, achieve your goals, and deepen yourself relationship.

Each of these bodies has its own weaknesses and its own strengths—all of which are usually buried deep down. When we can bring them all to the surface, we can stop responding unconsciously and gain control. Through Tantra yoga, one is said to be able to ultimately reach a state of eternal bliss.

As a practice, Tantra yoga is rooted in the traditional Hatha yoga and weaves together numerous other styles including Kundalini, Bhakti, Karma, Raja and more. But Tantra yoga is also about more than just the asanas/poses/stretching? and yogic traditions. It also layers on astrology, Ayurveda and among many other techniques and mystical teachings.

When we have a still mind, the body opens and flexibility comes, not the other way round? Yoga is a practice like anything we do, don’t try to be the best at it, U are not a marathon runner after two runs, it takes time, a plan and patents, we spend most of our lives creating trauma in the mind and body, this is either the facial or the emotional body. If you don’t take this road you will age at a much quicker rate, how you live will most likely be through past events, even though we think we are not, we need to clear our subconscious mind, when you take this practice on you see that life is reverse on many fronts to how we have been programed to see it. Forcing, pushing past our limits is not what it has to be.

This practice is not a system for injuries or flexibility, flexibility will come when the mind becomes flexible. U need an able body to do this practice, no previous experience just an able body.